Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...

(((hugs))) for support
http://www.dailystrength.org/groups/good-posts
Hugssssssssss Deb
I live by my motto...NOPE
Not
One
Puff
Ever
I know if I took that one puff, I would be back in my addiction.
Lots of luck and we will all be here on the 4th to cheer you on.