Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
https://www.dailystrength.org/group/good-posts
patches helped me cut down but used chantix, a half dose worked and been quit 2 1/2 years now. I hope you can quit , if I did it is possible! keep your mind and hands busy, if you get a crave find something else to do. check out Q net too I liked that site until they did a upgrade like this site. I dont go there anymore but have a lot of new quits there.
Come join the pledge. It helped me!!!!