Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
and still not smoking! I'm taking Chantix and still no horrible side effects. I have smoked on and off for the last 26 years and have quit cold turkey a few times for a good length of time, but I have to say this has by far been the easiest. The only time I have somewhat of an urge now is when I get off of work after a stressful day.
Your doing great.
CONGRATS on day 25!
After work maybe a warm shower, or do something nice for yourself?
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**..******..****..******.Happy!
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Learning different coping skills doesn't take long and will keep you smoke free for the long,long rest of your life. Stay close and Keep Breathing Free.
Congrats and way to go!! soon you'll be at 30 days! And reward time!! Keep up with the good efforts!
Blessings your way,
Jess