i smoked for 38 YEARS... ended up smoking 50 cigs a day... I tried numerous attempts to quit on MY OWN... I tried gum... patches... smoked after chewing the gum... spit it out and lit a cig... wore nicotine patch at work after took off lit cig... sat in meeting intro to nicotine anonymous and listen to panels of speakers...took up exercise...dancing... just ended up doing BOTH... using nicotine and exercising dancing etc... then on January 6,2011... I knelt down on my kitchen floor and cried out this prayer... please i am talking about ME not anyone else ... I am a born again Jesus bible believing follower since November 5,1986... so please take what helps and let go of the rest... the prayer i said dear Jesus if you don't take these cigs from me I am going to smoke them until I die in Jesus name amen... next day woke up FREE from MY nicotine addiction... I joined to help others by supporting anyone who want to share their story with nicotine addiction and together WE remain QUIT with one common bond... NOT ONE PUFF EVER... N.O.P.E.....NOT ON PUFF OVER MYSELF... that's what was SUGGESTED TO ME..to educate MYSELF on my addiction to nicotine...also at whyquit.com Joel teaches nicotine addicts with early death videos due to smoking... I watched Bryon and it opened MY eyes to MY nicotine addiction....and I wanted to pass it on to the next suffering nicotine addict in recovery to stay quit no matter what...one day at a time... thanks for letting me share for ME... in Jesus name amen. To be HELPFUL is my only aim.
Hi everyone! Just looking for new ideas and suggestions on oral hygiene. I haven't always taken care of my mouth when I was younger( I am in my ttwenties). Currently, I brush, floss, and use mouthwash twice a day. However, I did use to chew and smoke tobacco( I know it's a nasty habit), use drugs( which makes it hard to focus on hygiene). I now, at times, find my gums bleeding and painful, and...
my husband was diagnosed with liver chirrossis from alcohol abuse with acities and portal hypertension 6 mos ago,since than he’s basically been in denial .still drinking, says the Drs are quacks, and now I feel like he’s not sane any longer,And we just argue all the time .is anyone else dealing with any of this ???