OK...stop kicking yourself, the only one you let down is yourself. If possible, DROWN the remaining pack and toss it. It is so important to guard yourself for the first couple of months. Alcohol is a HUGE trigger, so is hanging around smokers. You set yourself up Kiddo. Now make this a learning experience and get back in the game. I know you can do it. I had to give up feeding my dogs and also had to avoid a very close friend, as she is a smoker. After I felt stronger in my quit, I slowly resumed these.

So many of us, myself included, had at least one relapse before making it a life long choice. Whatever you do, don't leave us. We are still here to help.

Don't be ashamed it's an addiction I lost a 4.5
year quit and requitting has been tough
You can do this
Hugs Deb

Every relapse I've had was at a family function, once out drinking.
Now I avoid those situations until I am really quit. I went to Thanksgiving this weekend at my brothers (Canadian Thanksgivingis in October) well out of 23 people, at least 15 smoked.

The person who drove me home smoked in her car, I did not give in,
but I am 6 months quit, it helps, Until now I have not gone to any social functions where people would smoke in front of me, it's rough but I had to hold my ground,
'I do feel like GRRRRRRRRRRRRRRRRRRRRRRRRRRR

But I didn't smoke THIS TIME !!!!!!!

Just remember WATSON, you'll get it, don't be ashamed, keep trying.

jazzkeys gave you some very sound advice. You're heer, you have admitted to slipping. Now ask yourself how much you really want your quit back. It's yours but the price is smobriety. at all costs. Actually, the cost of quitting is tiny compared to the price of continued smoking, continued exposure to poisons the tobacco industry would rather deny.

I'm gonna give it another go on Friday, tomorrow will be the "beta testing date" Thanks Everyone.