with ya girl day 5 here also....

It is fashionable to lose your mind...just don't smoke...hang in there!

LOL, thanks

Run, scream, hit a pillow,,, do whatever you have to. You are going out of your mind because you are allowing your mind to continuously think about smoking. Literally force yourself to think about something else when you start thinking about smoking. The thoughts of smoking will become far and fewer in between. You can also try timing your cravings. It is amazing how right now you probably think they last forever. Time one, and you will see how short it is. When the next one comes, watch the clock,, knowing you only have 2 minutes and 20 seconds to go makes it easier. Good luck

awwwwwwwww sorry you are having such a hard time
Do anything but dont smoke
Go and have a sleep, go and have someting yummy to eat, g for a walk, go shopping etc etc but dont smoke
I know it feels like you are losing your mind but you arent. Tell yourself why you are quitting. Write down all the reasons you are quitting and hang them up somewhere you can see them. Read them everytime you feel you are losing it and it will keep you focused
You can do this
Hang in there
Hugsssssssssss Deb

Actually, I have other things going on right now that is making me want to smoke. I think I might be ok, if I didn't have the added stress. And I'm not really thinking about smoking, but the withdrawls have made me a tad emotional. But I am working through it. Thanks guys

hang in there! you can do it!!!

hi five to you being on day 5...
its mind over matter...
you can do it....
keep up the faith in yourself you can do it...
hugs of support to help you through...
Each day that goes by it does get easier....

Jayzandra

Hope things get easier for you! Stress is rough when you quit, but its do-able for you to stay quit as well!! Smoking wouldn't change any of your stress. Please remember to take things a day at a time or a minute if need be. Before you know it, you will be past the 1st week!

Blessings,
Jess