Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
I'm over 3 years quit and goin strong :)
I have been smoke free for 410 days and very grateful for it
When you get home, drink water and lie down for a nap. Sleep is the best aid to quit.