Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
I am delighted 200 days smoke free and I am feeling great! Looking back to the day I stopped I never thought I would be able to stop but here I am, in a brilliant forum that has helped me all the way so thanks everyone! For the ones just starting the journey use the forum, and get yourself free from a killer addiction it can be done.
Quitting is hard, but doable if you put your mind to it and work hard to find other ways to deal with stress.
Life is always going to be filled with stress and there is never going to be a "good time" to stop.....it is a choice!
Thanks for giving us the heads up on what a wonderful job you are doing.
Be sure to treat yourself to a nice reward. Got anything in mind?
Well done Viv
Yep this group is magic
Hugs Deb