Smoking Addiction & Recovery Support Group

The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...

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LiliannB 10/28/2012

Hello fellow quitters!!

Just wanted to share my excellent news...As of today, I consider myself a non smoker now!!!! My breathing is better and also, my sister noticed that my face does not turned red anymore,,which my pressure is steady now...Yahoooo!!!! Also I noticed my fitness energy is slightly improving.

I read everyone post and especially the daily pledges..to keep me on this continue path. Thank you so much and I will keep this efforts going strong!!!

Have a nice day everyone!!!! :)

Liliann

sambod 10/28/2012

congrats hun. well done

Elsiesue 10/28/2012

Congraulations!!!!
Good Job!!!!!! Good Job!!!!!! Good Job!!!!!!

deleted_user 10/28/2012

YAY YOU! You are doing awesome! I will love being a "quitter" with you!

almairis 10/28/2012

Hi

Welcome to the quitters club.
Good job that third hand smoke isn't good for mom or sister either.

Alma

MsBlank1 10/28/2012

How awesome is this???? Keep up the great work as you are finding out....it is worth the effort ((((((((((Hugs)))))))))))))
I am so proud of you!!!!!!!!!!

e4now 10/28/2012

*clap clap cklap clap clap clap clap clap clap clap clap clap clap clap*
way to go!!!

MayberryDeb 10/28/2012

Horray, you have made it thru 'HELL WEEK' in style. Now comes Heck Week which I am sure you will fly thru...just remember this is a process, never become complacent as that dang Nicodemon can sneak in. I sure hope you rewarded yourself for doing such a FANTASTIC job..we are all with you.

oceanamoonjl 10/28/2012

Hi Liliann,

Big Congrats on 1 week smoke free!! woo hoo!! Get yourself a nice reward! you've earned one! The hardest week is behind you! yay!

Blessings,

Jess

grannie 10/28/2012

Good for you...it just takes..one day at a time...Keep it up!

deleted_user 10/30/2012

you are an inspiration. thank you for sharing your success. if you can do it, so can i. congrats!

LiliannB 10/31/2012

Thank you all for the support!!! With the hurricane Sandy ordeal, and it stress,,I was so tempted on buying a pack a cigs, but changed my mindset and not allowed to use a cig for stressfull measures..I was glad that the courtesy desk at my local supermarket was crowded and did not buy a pack and continue on with my non smoking efforts...

Am still going strong!! and determined...Plan on buying some fitness dvds as a reward for myself on my quitting efforts!!

Keep it going folks!!! Us quitters rock!!! Keep staying strong!! Thinking of you all....(((((((((((((hugs))))))))))))

Liliann

duvessa 10/31/2012

Congratulations!! Continued success to you : ).

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