Sleep Apnea Support Group
Sleep apnea is a common sleep disorder characterized by brief interruptions of breathing during sleep. People with sleep apnea partially awaken as they struggle to breathe, but in the morning they may not be aware of sleep disturbances.
im on bipap 18/10 settings. Was on 5 lpm of oxygen. Told me I got better since I lost 70 pounds in 3 yrs. Wished I could stop the mask..I hate this..im sure you do as well...could you message me if you try the melontonin..it comes in 3,5,10..belive me the 3mgs all you need, the next day you cant tell it..it works with our sleep wake cycle..in are brain we have a pineal gland a size of a pea. When you take it turn lights down or off..it will work lights on, but faster off..