
Sleep Apnea Support Group
Sleep apnea is a common sleep disorder characterized by brief interruptions of breathing during sleep. People with sleep apnea partially awaken as they struggle to breathe, but in the morning they may not be aware of sleep disturbances.

Hi everyone, im new to this forum. but after waking up last night and dreaming about gasping for air, i think i may have sleep apnea? First time this has gotten to me and i couldn't go back to sleep because i was stressed about it. luckily i got enough sleep but im gonna go see a doctor tomorrow if i can. I really really really don't want to have to start using one of those masks. Its weird because im actually really slim and i exercise a lot. I do have other health problems like joints and a weird eye problem that happened to me almost 7 months ago, but other than that im pretty healthy. i think i am anyway. Well now im waking up gasping for air. Im hoping this was just a one off and not something nightly now. Im pretty stressed out about it all day. :((
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what if someone became addicted or dependant on both valerian and melatonin to fight off insomnia???? they made a habit of taking either or both to fight off insomnia, what would happen to their health if they became addicted or dependant on both of these products? would they suffer from side effects later down the road many years after? what will happen to their health ultimately???? can...
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Hello everyone I have been suffering from insomnia last 4 months. It started out of blue one day when I woke up and couldn’t get back to sleep. I have been sleeping only 2 to 3 hours a night and spend the rest of the night tossing and turning and watching movies on my phone. My back pain which I have had for 2 years got worse as I am not sleeping well. I just don’t know what to do. I tried a...
If your doctor thinks you do have sleep apnea, he/she will refer you to a sleep specialist for testing. I was diagnosed with sleep apnea over 20 years ago and the sleep apnea machines and masks have really improved (and gotten smaller) over the years.
If you are diagnosed, it is very important that you wear your mask daily because NOT treating your sleep apnea can cause other health problems like high blood pressure, diabetes and heart problems.
Keep us up to date on what you learn. If you do have sleep apnea, there are a lot of others here who can help answer your questions about using & adjusting to treatment.
BeckyJo
i have not been to my dr about it yet..ive only woken up twice gasping for air now, but most of my friends think its a post nasal drip issue due to allergies. ive noticed that i do swallow mucus in the back of my throat quite often even during the day. Do you think this could be causing me to choke at night, i swear it feels like that or my tonsils are swollen. ive been having anxiety about it the past few nights real bad and its causing me insomnia too. If i choke again or wake up gasping i will just go to the ER or doctor i guess. thanks for the reply! take care.
I did. Now I have no problem
but I learned I have apnea and am using a CPAP
You NEED a sleep study to define any problem.
http://www.healthcareasia.org/2018/when-breathing-too-much-can-kill-you/
When breathing too much can “kill” you