Sleep Apnea Support Group
Sleep apnea is a common sleep disorder characterized by brief interruptions of breathing during sleep. People with sleep apnea partially awaken as they struggle to breathe, but in the morning they may not be aware of sleep disturbances.
If you would like, I will pass along my routine.
I use CPAP cotton wipes to clean my mask daily each morning and to clean the exterior of my machine as needed.
I have a humidifier and this is so easy to clean that I use a CPAP cleansing wipe, warm water, some baby shampoo and clean the humidifier twice a week. It is always dry by the night time and ready for use again.
As far as the hoses and masks, I clean them once every two weeks. I put warm water and baby shampoo in the sink and let the parts sit in the shampoo for ten to fifteen minutes before cleaning each part. I utilize a brush specially made for the hoses, a tooth brush and soft CPAP cotton wipe for help cleaning the masks.
It is extremely important that you do not use a cleaning agent that has alcohol, aloe, or any rough scrubbing agents. These will all damage the silicone of your masks and hoses. Baby shampoo is safe for this part of the cleaning.
Then I rinse each part very thoroughly to get all of the shampoo off.
Every month, I fill one of the largest pots I own with warm water and add the proper amount of disinfectant. I then soak all hoses and masks that I used during the past thirty days in the disinfectant for ten minutes. After this, I repeat washing each CPAP part; hose, masks, headgear, etc... in the sink with warm water and baby shampoo and repeat the cleaning as previously mentioned.
I do the disinfection in this order as I found that cleaning afterwards with the shampoo entirely gets rid of the disinfection smell which can be strong.
I have no affiliation with this but there is a great website called CPAP.com. Go under the cleaning supplies and you can purchase the wipes for daily cleaning, disinfectant for monthly use, and the very long brush that perfectly fits the hoses so you are able to scrub the inside of the hoses easily.
This may seem like a lot of work but it really isn't once you get into it. You will develop a routine and it becomes second nature.
Don't forget to check your CPAP filter at a minimum of every thirty days and change it if is is discolored (not white any longer).
Do not use this advice to override any suggestions made by the company who makes your machine and parts.
Best regards,
TheWino
then gently wash and rince