Sleep Apnea Support Group
Sleep apnea is a common sleep disorder characterized by brief interruptions of breathing during sleep. People with sleep apnea partially awaken as they struggle to breathe, but in the morning they may not be aware of sleep disturbances.
Its sort of like adding coins to a gallon jar every 10 minutes. If you add coins for an hour, you'll have six coins. If you add coins for six hours, you'll have thirty-six coins.
Just a little analogy.
The 1 hour one would depend on what time you put your mask on, the clock in the CPAP runs from 12 noon for 24 hours and then clears the data for the next day, so if you had it on for 6 hours then another hour within the same 24 hour period, it would divide your total apneas by 7 hours.
There isnt really a correct answer to your question, what concerns me more is that your AHI is still around 6, it should be below 5 and as low as possible. You are basically still falling in the mild sleep apnea range so your treatment may not be as good as it should. How do you feel during the day? Do you have the same symtoms you had before CPAP? What type of mask are you using? Nasal pillows, a nasal mask or full face mask? You could be getting leaks.
The AHI is calculated by: the number of events by the number of hours you slept.
Assuming you went to sleep immediately, your one hour of sleep AHI and your 4.5 hours of sleep should be close.
The problem is that with only one hour of sleep, people don't usually fall asleep right away and your machine doesn't know you aren't sleeping so it usually has extra events during the first hour.
You can look this up by putting your CPAP machine SIM card in your computer and running it through the free software called 'SleepyHead'. Then, you will know for a fact if you are having extra events counted during the first hour.
Be well,
TheWino