Sjogren's Syndrome Support Group
Sjogren's syndrome is an autoimmune disorder in which immune cells attack and destroy the exocrine glands that produce tears and saliva. It also associated with rheumatic disorders such as rheumatoid arthritis, and it is rheumatoid factor positive in 90 percent of cases.
Peripheral neuropathy can cause numbness and/or electrical zaps. My rheumy prescribed a second generation gabapentine for me, and after awhile my numbness actually improved, and the electrical problems diminished significantly. Gabitril didn't give me the same fuzzy-thinking side-effect that I couldn't tolerate with Neurontin. It was also great for reducing the pain from Fibromyalgia.
PN is another of those "fun" complications of Sjogren's...
About exercise, my doctor recommended some pool therapy but I can't start until after my injection. I am hopeful that it will give me some relief it has in the past.
Good luck I hope you find a solution. What works for one person doesn't always work for the other but maybe you'll get lucky.
Hugs, Patty