Shyness Support Group
Shyness is a feeling of insecurity that certain people experience while being among others, talking with others, asking favors of others, etc. The initial cause of shyness can vary. Scientists have located some genetic data that supports the hypothesis that shyness is at least partially genetic.
When I look at people I intend to see them as a real person and pay attention to them. I don't think about myself.
I wish people could read me better when I don't make eye contact and realize that it is cuz im shy and not because I think im superior to them somehow.
I do it now. It make a person feel interesting. If a person isn't looking at me when I am talking I think they don't care about what I am saying. I do it and the person I am talking to feels comfort in knowing someone is listening. I did what invisible said. I started with the nose and eventually got used to the eyes.
As hard as it seems.. Just don't look away, it's not like it can hurt you, just focus on one eye. If you try focusing on both you'll go cross eyed, or possibly keep bouncing from one to the other, so best off sticking to one eye =] good luck..