Sexual Abuse Support Group
Sexual abuse is a relative cultural term used to describe sexual relations and behavior between two or more parties which are considered criminally and/or morally offensive. Different types of sexual abuse involve: Non-consensual, forced physical sexual behavior such as rape, incest or sexual assault, or psychological forms of abuse, such as verbal sexual behavior or...
Peace and progress -
Refuse2quit
I found years ago that when I held others to blame and did not let go of the negative feelings that come with that, I hurt no one but myself; I found this out by finally blasting off on someone that had hurt me years before - they were not even aware I was upset with them. So I had been carrying this anger around with me, just knowing they were well aware of what they had done. They were not. It had eaten away at my soul in so many ways; but they were totally unaware and unbothered by it. So who was really damaged here? Not them. Me. So I found that it was through forgiving that I could set myself free. After having been very harmed by my abusers, I had allowed a lot of pain to build up inside me. I had let the negative feelings overcome me and I found I was holding a lot of people responsible for perceived slights that they had not intended, so much of the "offense" was in my head; I was taking offense at soooo much that, in reality was me just being hypersensitive to little phrases or actions that normally would not have been noticed by others. So I started on the road to forgiveness. And the first stop was forgiving myself. I hold close to the belief that until you can forgive and love yourself, you cannot truly forgive and love others. It was not overnight, not instant gratification, but it happened overtime. Sometimes it was one step forward and six back, but we are talking about retraining our thinking and that takes persistence to persevere. And the effort was again outweighed by the benefits. My mother passed, knowing I loved her - I do wish she could have loved herself more, but she blamed herself for every little failure that our family experienced it seemed and she took that blame to the grave. She could not feel all the love we had for her as she was too busy thinking about the times she let us down. And so much of her life was wasted in such thought.
Please find peace with yourself - then you can freely move forward. Guilt is an impediment, shame is nothing but a stumbling block. Pick yourself up, congratulate yourself for being as strong as you have been thus far and move forward, because that is the direction of life - it never goes backward, always forward.
Be kind to yourself - you deserve it!
Again, I was not talking about every parent, but sometimes there are very good parents who just "shut down" a the time you need them most.
And really my post was about forgiveness - the importance of it and how without it YOU are the one to pay, not your parents or the others. The negativity that is often held in can really destroy a person, and I personally have had enough destroyed. That's why I Refuse2quit!
Best of all to you and I hope you find healing in your journey!
for her to understand. Forgiveness has brought so much healing to me. I realize I am human and want God to forgive me for my shortcomings.It was also difficult to accept that my grandmother
witnessed the abuse and tried to hide it from my parents. She didnt comfort or protect me at all I have also forgiven her. I asked God to forgive me for the resentment I carried for her through my childhood. I have such freedom since I have forgiven and received forgiveness
It was hard for me to love a mother I didn't really know. She was quiet, plain-looking, not terribly bright and laughed too much; I did not identify with her, respect her, or connect.
I could not love my step-mother. She was big-boned with an almost bulbous nose, grayish skin, and hair gone to white long before its time; I was terrified of her.
The descriptors above reflect my world as a victim. I didn't realize for years that my parents and step-mother carried their own baggage. Instead, with child's mind, I thought they knew what they were doing and that they had all the answers to life.
It would not occur to me until my mother's death, that they were all acting out their own inner confusion and dysfunctional beliefs that were passed down to them from their own parents.
My paternal grandfather was a brilliant self-educated, handsome man with many gifts and talents--but he was a spirit-breaker. I don't know what kinds of things he was taught as a child except as they were reflected in his own children and in me.
My maternal grandmother was uneducated, homely--I always wondered what my grandfather saw in her--and was a victim of sexual abuse and possibly incest. I've often wondered if she was the one who passed on the abuse to her sons for of the four they had, three, including my father, became perpetrators.
I didn't know my maternal grandparents. And it was only upon my mothers death that I learned that my great grandmother, Isabella, created a life of hell for my mom...threatening her with death constantly. Learning this went a long way in explaining my mom's choices and her life.
As for my step-mother, I know nothing about her history except that, according to her siblings, she seemed to be the odd one of the bunch; the rest were all warm and kind people. She was a woman filled with fear, jealousy and anger. And she took those feelings out on three helpless children.
She knew dad was abusing us but instead of protecting us she was jealous and claimed we must have enjoyed it. Was it her fear speaking? Or her blind love for she was truly blinded with love for my father.
When I confronted my mom about my youngest abuse--from the crib to four--she turned into a 14-year old child before my eyes, dropping her head and fiddling with the knit button on her knit sweater. I knew then that even if my parents had not divorced she would never have been able to protect me.
And then the baton of parenthood was passed to me. And at first, all I had to work with was what I had been given growing up. I didn't know how to connect with my son, though I loved him with all my heart.
I didn't know how to encourage his gifts or how to explain life to him. I didn't know how to create the emotional connection that all children need. And I would not know--until the memories of abuse and neglect returned when my dad died and I began to work on my healing.
Of course, I cannot speak for all parents who experienced abuse as children, I only know that I let my son down in many ways. Not because I didn't care, but because I didn't know there was another way to be.
Once I learned that life was not all about walls of protection, fear and victimhood this knowledge brought with it compassion for my parents and grandparents and for all my relations.
I know that compassion does not erase the past or excuse the passing on of abuse; it only makes it sadly understandable. With that understanding it was easier for me to see the wounded people who impacted my life.
Once I became aware I was carrying generations of baggage filled with lies I cried for my own innocent child self who had been given so much to carry; and I cried for all the children before me and after me who continued to carry this baggage out of denial, fear, and ignorance.
If only they had known there was a different way to be....
SuzA
I am so sorry to hear about the baggage that was handed down to you. You told you story so eloquently and your response was so well thought out - I hope you have found peace within yourself and that your pain is lessened by your sharing the experience.
Again, Peace -
Refuse2quit
My husband is an abuse survivor and he has wondered if his parents would have believed him. I did not tell him this but I don't think they would be supportive. Even for his birthday his dad doensn't even know when my husbsand's birthday is.
Hang on to your supporters and to hell with everyone else. It only hinders your progress.