Sexual Abuse Support Group
Sexual abuse is a relative cultural term used to describe sexual relations and behavior between two or more parties which are considered criminally and/or morally offensive. Different types of sexual abuse involve: Non-consensual, forced physical sexual behavior such as rape, incest or sexual assault, or psychological forms of abuse, such as verbal sexual behavior or...
I'm just venting I guess. I feel so stuck. I am so bitter and angry. I don't think I will ever be able to have a relationship. Partly because I don't want one and partly because i am afraid of one. I wonder why I bother with therapy...I mean seriously...what the hell was I thinking. Better to stay safe and buried. I need to stop doing things and going to places that trigger me. So frustrated. So embarrassed.
Have you identified why you are bitter and angry? What does it go back to? Something in your life now may have set off the anger, but what in your past are you angry about? Getting in touch with the feeling in the past and processing it will help a great deal. So, if you are angry that you were abused then be angry about the abuse and be angry at the abuser. Punch a pillow. Jump up and down kicking and screaming and picture the abuser the entire time. Get the anger out. If you don't it will continue to leak out all over the place.