Sexual Abuse Support Group
Sexual abuse is a relative cultural term used to describe sexual relations and behavior between two or more parties which are considered criminally and/or morally offensive. Different types of sexual abuse involve: Non-consensual, forced physical sexual behavior such as rape, incest or sexual assault, or psychological forms of abuse, such as verbal sexual behavior or...
CecilBGreen
OK...I know I obsess on this and I wish I didn't. It is so painful for me.
I have been seeing my therapist for a year. I love him. I think I am attracted to him but I may be different in the respect that I find it impossible to have sexual fantasies about men I am attracted to. I am terrified of sex with any man i am attracted to.
Anyway.... I feel like my intense feelings are getting in the way. i assume he knows so i rationalize I don't have to talk to him about it.
Every session he will invariably says something like, "How would you define our relationship?" or "If you think that maybe I hate you do you maybe feel like you hate me?" at times he has straight up said he thinks there is something I want to tell him.
Yep you got . I deny that shit or look innocent and say "What do you mean?"
I feel so stuck. I know he knows. I think about him way more than I am comfortable with. i am so embarrassed. I have just begun to be able to make eye contact with him and when i do i feel naked.
I understand it is transference but I still feel embarrassed and ashamed. Do i just stay quiet and try to ride it out? has anyone else gone through this and if so how did you handle it? Did you tell? What was the tdoc's reaction?
I have been seeing my therapist for a year. I love him. I think I am attracted to him but I may be different in the respect that I find it impossible to have sexual fantasies about men I am attracted to. I am terrified of sex with any man i am attracted to.
Anyway.... I feel like my intense feelings are getting in the way. i assume he knows so i rationalize I don't have to talk to him about it.
Every session he will invariably says something like, "How would you define our relationship?" or "If you think that maybe I hate you do you maybe feel like you hate me?" at times he has straight up said he thinks there is something I want to tell him.
Yep you got . I deny that shit or look innocent and say "What do you mean?"
I feel so stuck. I know he knows. I think about him way more than I am comfortable with. i am so embarrassed. I have just begun to be able to make eye contact with him and when i do i feel naked.
I understand it is transference but I still feel embarrassed and ashamed. Do i just stay quiet and try to ride it out? has anyone else gone through this and if so how did you handle it? Did you tell? What was the tdoc's reaction?
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I worked on an issue a few weeks ago that made me feel shame and she explained that shame only has power when you remain silent. Talk about what you feel ashamed of and the power is gone and shame lifts. I did talk about it that day and the shame did lift. It is not entirely gone yet but talking about it is much easier now.
I agree that your therapist probably does know how you feel as I'm sure you are not the first patient to go through this with him. Maybe it would help you to write out the way you think the conversation will go. What do you think he will say? What do you hope he will say and why? What do you hope he won't say and why? I'm sure a part of you is afraid of being hurt if he doesn't love you back as you have many parts who desperately want an adult to love them. Then there is judgment which, when received, is very hurtful. So.....what is it you want from this man who is being kind to you, compassionate, patient and non-judgmental?
I hope this didn't make it more confusing for you. If it did I'm really sorry.
Take care
Hopefully you'll get some more helpful, straightforward and intelligent replies from others here!
I have found a book about this that I have not read yet, but I am going to share it with you if you are interested: "In Session: The Bond Between Women and Their Therapists."
Therapists behave like this with us but we the clients should not idealize them or think of them as our saviors. They are people like everybody else doing their job. This is as far as I understand.
I have absolutely no concerns that he will behave inappropriately and I wouldn't say I idolize him. It is a difficult feeling to explain. I react to him the way I have to other men in my past and I figured this would happen and I think it can be helpful but only if I deal with it. I guess that is what I am struggling with.
I'm sure there are others who have gone through what you have. Maybe they aren't in a place, emotionally, where they can talk about it. I think this group has not only a lot of lurkers but many people who come in to get some validation in the beginning of their journey.
I am terrified my therapist will hurt me emotionally. Afraid he will suddenly turn on me or laugh at me or become angry with me. I am afraid that all the time I am working hard to trust him that he will have been sitting there thinking I am a repulsive loser.
My fears can't compare to having someone that is deeply trusted betray you emotionally and physically/sexually.
I hope some others who have experienced that will feel brave enough to come forward.
I don't think your therapist thinks that you are a repulsive loser. Why would he think that? I don't see any reason to think that, however he may think that you are a courageous woman who is strong and wants to improve her life. It is nice you are working hard on your trust issues. Keep it up!
I also have felt that my therapist is going to be bad with me. Actually, I saw her with a devil face twice and told her that. I know it is not her real face and that it was my mind that made her look like that. She said that she thinks that I must have been very afraid about what we were talking. So, I understand that fear. It is the same as mine. Now you are the one who has control of the situation, you have the power to stop the therapy at any moment, walk away or defend yourself. I am proud of you for going to therapy. You are doing well.
She knew very well I was besotted with her but remained professional throughout our contact together. I was very lucky because I was damaged enough to be easy pickings if she had been in the market to abuse me further. I could have been groomed like Positiveoutcome was.
But anyways Cecil I think it may be time to have a frank talk with your therapist about boundries. My counselor was always talking to me about them. You could write down what you think the boundries of a therapy relationship should be and then he will probably bring up transference!
I have had several clients that formed a transferred relationship with me in my years of counseling. As a therapist, it really doesn't take that long to detect such because it is expected in some cases, and counselors are usually very aware of your behaviors, verbalization and emotional states while in your presence - he probably already has a deep suspicion, if not a belief, that you have transferred some emotions onto him. And you say you think he may already suspects, so-----
I agree with Carolin57, you should talk to him about it. I do wonder if you are more scared of admitting it to yourself or to him? Admitting such can be very embarrassing and you need a good amount of strength to confront such.
I had a similar "crush" on an early therapist. He picked up on it, addressed it and, even though I was embarrassed for a while, he helped me understand how and why I projected this onto him, knowing all the while that I shouldn't be feeling that way toward him.
Just remember - there is nothing wrong with reaching out for affection, but as survivors we have to distinguish between appropriate and inappropriate attachments
I would look at this as another step in healing....a hard one, but a needed one. This can help you re-evaluate your ability to emotionally attach to others and be better able to regulate these attachments.
After my counselor and I talked about this transference, the result was that it helped me realize that I attached to seemingly caring people very quickly, and this had led me into a multitude bad relationships that resulted as dead-ends relationship or abusive ones. Use this as a growth process, rather than a personal shame.
Also, as you are very empathic, so it is normal you will absorb his care and concern for you very easily - so, it is pretty understandable that you are reacting to him in a very positive manner and would like to have that care and concern in your life - but it can really impede the actual healing that you are seeking, so please do address this as soon as you are strong enough to do so. Your therapist should be trained and experienced in helping you through this and turning it into a deeper understanding of your processes.
(Plus - we therapists are NOT easy to live with - we just look that way in the office!!!)
I hope this helps some -
As usual, all my best,
Refuse2quit
P.S. - Be patient with yourself, it make take some time to re-appropriate your emotions from "Love" into "Respect" and "Like", but that is part of the learning aspect of this process.
Also, consider me paranoid, but if you do tell him, do be alert to any inappropriate behavior on his part. Some therapists are NOT so moral, as PostiveOutcome, and others can attest to. I am not saying you should be scared or even hesitant around him, but do be aware that some professionals may take advantage of such knowledge
Just a few last thoughts
All my best....
Refuse2quit
Once one psychologist told me at the beginning of the therapy that he has his flaws and mistakes as every other human being, then he explained me that he was starting to do his practices as a psychologist and after attending a client a few times, he told his supervisor what was happening and she said: "Stop, stop!" What do you think that you are doing? You two are going to end up in bed if you keep like this with her." And then he said that he did what she said and things went well with this woman. So, they know well. It is better to be alert to any inappropriate behavior and to follow your gut and for instance ask yourself: "Does this make sense? Does this sound helpful to me? Is this aligned with my principles, values and beliefs?"
I do know that I am supposed to be able to open up to him and trust him with very personal things and I have very limited experience with that. The experiences I have had turned out badly.
I was thinking about love and when the last time was that I felt I loved someone besides my daughter and maybe more importantly the last time I ever felt loved by someone. That brings me back to my childhood abusers. He was my favorite brother. he seemed to just love me and enjoyed playing with me. He smiled when he saw me and would seek me out. Then slowly it turned into something sick and perverted. It was the same with his friend. He would seek me out, play games with me. Never made me feel stupid, never yelled at me. I wasn't touched much as a child ....at least that I can remember. My father never touched me. My mom hardly ever touched me. My brother and his friend did. At first it was nice. It felt safe and warm and loving being held. Then it all changed and became awful.
I think that was the beginning of the end for me. Accepting love and giving love just didn't happen again.
Something I've learned is that the intense feelings I feel when I'm treated properly (respected, affirmed, valued, listened to, cared for) are often a reaction to the fact that that is not my normal way of relating. The more I am exposed to proper treatment, the less strong my feelings get when I choose to have the proper perspective on the situation and I understand that simple kindness and respect is how I should and deserve to be treated.
I also agree with donnawanda that this is may be a good approach or way to broach the subject with your therapist.
"I am in favor of an indirect approach. As in, 'Um, could you explain transference to me?' And then you slide into, 'Oh, that's so mortifying'. Then he asks why, and you tell him, and you basically discuss the whole thing BEFORE you make any mortifying confession."