Sexual Abuse Support Group
Sexual abuse is a relative cultural term used to describe sexual relations and behavior between two or more parties which are considered criminally and/or morally offensive. Different types of sexual abuse involve: Non-consensual, forced physical sexual behavior such as rape, incest or sexual assault, or psychological forms of abuse, such as verbal sexual behavior or...
I had years in which I couldn't remember and all it took was talking and journaling about what I did remember and the rest came back at it's own pace.
I'm not saying that you shouldn,t take pills or anyone else, if they help and get a person through a hump in the road, then they are worth it. They just didn't work for me. Plus I have an advantage by the way I was raised with many, many forms of punishment which I had to learn to endure, so I can withstand a lot whether it's emotionally or physically and I know not everyone has had that "training". It's all comes down to a person choice.
Hope this helps and be kind to yourself, memories just take time to come back. Take care, Blaine
I personally and respectfully disagree with the thought that you should not try to remember. Unless you can fill those "blank places" in your life, they can always haunt you - at least that is coming from where I was. I NEEDED to remember, thus I could protect myself from repeating the past. But OH - those memories were painful. In time I had to realize that I lived through the actual event, so the memories would not harm me any more than the actuality of being abused did. But once remembered, hard to forget again. And I wouldn't try to forget, not now. My Mother kept saying "can't you just forget about it and get on with your life?" - She meant well, but NO, I could not. I needed to know, I needed to remember and that is how I was able to see what needed to be repaired and what needed to be restored.
Again, these are just my thoughts on the matter, but you certainly are not alone in experiencing "lost time" - although I will admit, 3 years is a lot of time to lose. But you survived it and for this we are all happy!!
All my best-
Refuse2quit