Sexual Abuse Support Group
Sexual abuse is a relative cultural term used to describe sexual relations and behavior between two or more parties which are considered criminally and/or morally offensive. Different types of sexual abuse involve: Non-consensual, forced physical sexual behavior such as rape, incest or sexual assault, or psychological forms of abuse, such as verbal sexual behavior or...
all forms of abuse can be extermely traumatic even if it doesnt involve physical contact.
I didnt really deal with my abuse properly. I told my mum about my dad abusing me and she wasnt very supportive and didnt do much. So as an 11 year old child I had to battle on alone and i guess i coped by repressing my emotions and pushing the memories to the back of my mind.
you cant just do that and move on. 10 years on from the last abuse and i have all sorts of issues, anger, isolation, depression etc. I have realised im going to have to deal with it properly. i never really had therapy in the past and so im going to be doing that and anything else i need to do to work on my healing.
ive heard emdr and eft are good. i hear journalling is good.
my recent ex was a liar and cheat and that just added to my problems. i now feel repulsed by men and have been celibate for 2 years. Im only a relationship person, i dont do casual and coz i feel i cant trust men now i havent been with a man since my ex.
I guess in the future we may meet a nice, trustworthy man who we will get to know slowly until we are comfortable with them rather than jumping in to anything.
in the meantime im working on my healing, being positive and loving myself and trying to enjoy other things in life.
i wish you all the best.
take care