Sexual Abuse Support Group
Sexual abuse is a relative cultural term used to describe sexual relations and behavior between two or more parties which are considered criminally and/or morally offensive. Different types of sexual abuse involve: Non-consensual, forced physical sexual behavior such as rape, incest or sexual assault, or psychological forms of abuse, such as verbal sexual behavior or...
I think it's normal for us to go in either direction because our introduction to sex was not healthy. So we take a stance on either side of a broad spectrum and struggle to find middle ground. My therapist is always trying to teach me to come back to middle ground and I think it applies here as well.
Also, porn addiction and sex addition is not ALWAYS tied to abuse survivors - again, they are escapes and tension relievers.
As long as the acts do not pass the line as far as being a challenge to your normal functioning, safe, and are appropriate in nature, then I don't think it is a large issue.
But there is the issue that LuckyEmpath brought up - some survivors are really sex-avoidant; this is known as 'hypo-sexuality", meaning low or non-existent sex drive. This can be caused for various medical reasons, but it also can just be too emotionally painful to some survivors.
If it troubles you, or is causing issues in your normal functioning/relationships, there are therapeutic treatments for both conditions. Again, this is a personal preference, but a good healthy sex life has been shown to provide very beneficial emotional and physiological feedback. To far out of control, either direction, and you may find your life and happiness compromised.
But, basically it comes down to you being safe, happy and satisfied where you are and if you are in a relationship, you need to be mindful of the effects your sex drive has on your partner - again, too much or too little and it can negatively affect the relationship.
All my best -
Refuse2quit
I also find it interesting .... the first time I was held involuntarily in a psychiatric hospital and went to bed I masturbated.... not quite sure what that was about but pretty significant
so I think that yes many of us do struggle with it
I went through a period of hypersexuality, and through it all, I think that the biggest challenge was defining what (or how much?) is just part of my natural sex drive, what is healthy to have and keep in my sexuality, and what's the right place sex should have in my life.
When it comes to that, I decided to learn to listen to my own instinct. The truth is that "excessive" and "healthy sexuality" mean many different different things to many different people.
I think that it's unhealthy when (a) is not safe [healthwise or personal safety-wise] (b) costs me money (c) has an unhealthy priority in my life (d) demands too much time or energy from me (e) harms me or another person, or (f) resembles sexual abuse.
Other than that, I'm a very sex-positive person. Part of my recovery involves reclaiming the healthy sex life that I deserve, the same way that I reclaim a healthy family and a healthy life in other ways.
@refuse- I can totally relate to being sex avoidant. I started later in life and the first few men were not great experiences. I have never really achieved being comfortable or relaxed.
@sadave- I definitely think it's related somehow to experiencing a rush of endorphins. It's also most probably a coping mechanism
@lucky- so hard to find that middle ground when you have no way to define what "normal" really is. I agree that our introduction to sex definitely plays a huge role in our sense of sexuality in adulthood.
@ chris- love your definition of what is unhealthy....puts things in perspective.