Someone brought it to my attention recently that my fingers and fingernails look like they went through a meat grinder. See... I don't really know why I do this, but I chew all the skin from around my fingernails. What makes me do this when I know it will bring unwanted attention to myself? What makes me do this when I know my hands will be sore and tender afterwards? What makes me do this to myself, and why can't I stop? Does anyone have any suggestions on how I can train myself to stop doing this?
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