Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

It's hard sometimes when you see an ex that you know is bad for yoy. It's easier to remember the better times. Totally normal, but those crap times made you leave. Could you imagine having to do it over again. Not worth it. Cutting urges on top of it doesn't help matters. If you do chose to cut just try to be bc it's what you need not bc of some Jerk who didn't deserve you in the first place. I will never tell you not to cut, bc honestly I hate those comments. If I could not do it why would I be here. Have you tried the whole red marker or ice or he'll cutting something else. Sometimes I can stay away from my skin if I cut cherry tomatoes. They have a skin and looks like they are bleeding when the juice comes out. Sometimes that's enough for me or at least enough to keep my from cutting so deep I need a hospital. Sounds incredibly dumb but after I got over the silliness of it, my family ate skinned tomatoes for a week. (Clean blades of course)