Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
we do care. pls don't. It matters to me.
At some point i just decided,..."damn it your gonna be happy wether you like it or not!!" lol i still have problems, and it didn't really work 100% but it helped. I just tried to keep my mind positive. Thinking positive, and makin an effort to look at the good things in my life, and the happy fun things in the world. I think they call it behavior modification? I have little notes all over the place to remind myself of these lil happy things.
But it does get so frustrating.... it's hard to keep it going. i don't even know if it's healthy =/
but pls....keep posting here and writing how you really feel. we care!
*hugz*
pat