Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
I hate myself and what i have done. I want soo badly to cut myself right now. I just want to feel that release! I want my mind to stop even if its just for a little bit.
Its not like i do it alot anymore. I dont even do big cuts, i just like to keep them small and just big enough to feel some of the pressure go away. Its just a little cut.
I have promised someone i wouldnt do it and kind of regretting that now. I feel that i will break the promise. They gave me a contact number for a help line to ring if i was close to doing it. How is someone over the phone going to help. I hate talking to begin with. Don't even know why i am writing on here......
Its not like i do it alot anymore. I dont even do big cuts, i just like to keep them small and just big enough to feel some of the pressure go away. Its just a little cut.
I have promised someone i wouldnt do it and kind of regretting that now. I feel that i will break the promise. They gave me a contact number for a help line to ring if i was close to doing it. How is someone over the phone going to help. I hate talking to begin with. Don't even know why i am writing on here......
step two stop think
step three gather your resources
step four control
step five learn coping skils.
I am building cutters annon hoope this helps feel free to message me i sponsor..