Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
once i realized that intense positive emotions also triggered me to SI, i started to view the SI more clinically; there are chemicals in my brain that 'malfunction' when the intense emotion pathways are travelled.
solution? still working through the healing process, but prayer, bandaids, and DBT (Dialectical Behavior Therapy) are keeping me grounded for now.
blessings to you on your journey!
aliasdavid