Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
Middle of last year i felt mine had stopped working for me, so i had a break and then switched. When i wanted to stop i gave myself another 3 weeks of seeing her to decide whether or not to stop seeing her.
I made the right choice, i'd been seeing her about 2 years.
You could tell her how you're feeling and see what she says, she may be able to modify her approach.