Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
i feel it building up inside of me but i dont know how to let it out without cutting does anyone know what i could do?
i havent cut in a couple of days i think, and ive been trying to stop myself but i can feel myself going into it.
but if you wanna talk to let things out then go right ahead :)
still havin troubles though.
supporting others,...and telling other ppl why they shouldn't helps...
cuz if i say it enough maybe i'll hear it...but it's only temporary....it will come back again.
free assosication writting helps me get the feelings out...though