Self harm does not make the problems go away. It never helped me at all. It can become very addicting once you do it for the first time and it will be hard to quit.

Have you ever done it before? I wouldn't suggest starting now. It might help a little but it's still not a good idea. It's not considered "healthy".

You might start to feel like you have to do it all the time and it might become addicting. Or, you might just start wanting to do it out of habit even after all of your bad feelings are gone. I would try to stay away from it if you haven't done it already. It can be hard for some people to stop, even when they really want to.

I just can't take anymore :(

Do you know what is making you feel this way right now?