Don't be so hard on your self it happend just think of it as a slip and try just to make it troug today then next week it will get Easyer each day I'm here if you need to talk.

thanks ive jst started self harming/injuring an i nvr thought id ever do it.

I cut from 13 till I was 20 then qwit for 11 years I am almost 31 now and it came cack six months aga now it is all I can do just to make it troug the week (I cut 5 days last week) but I an proud of myself at this point have not cut scince Friday just keep teling myself I am going to make it till this Friday I can do it because I have started therapy last Tuesday have my family behind me 100% and am on new meds so it won't be easy but I some how did it for 11 years and now I have so much more suport thanthen so I KNOW WE CAN DO IT. I'm here if you need me.

i only have my bf he says he will help me if i need it but i only opened up 2 him on sun after weve been goin 8 mnth an then agin i didnt say much.

Here Is a ardical I read last week please take it in consideration and check out my profile I don't won't to see any one else go throug what I have been throug the past 15-17 years it is not worth it please tell someone and get some help I beg you.


The number of young people who participate in acts of self-mutilation is growing. Although self-harm is rarely a suicidal act, it must be taken seriously because accidental deaths do occur. Its difficult to see the light at the end of the tunnel but breaking the cycle of self-abuse is possible if you reach out to someone you trust. Finding new ways of coping with your feelings can help to tone down the intense urges you feel which results in you hurting yourself. Recovery is a continuous process and learning how to stop this addictive behavior is within your reach if you work at it