Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
i wake up with a broken heart everyday. i cant stop screaming, scary memories in my head. the only thing that helps.. at least for a while, is sh. i hate myself and i feel so stupid because i cant stop sh, i cant control memories, i cant control my anxiety.. im so tired.
If someone you love felt like you feel right now, what would you do to help them? Maybe you could extend a little love to yourself too. I know it's hard but we are our own BEST resource and paradoxically, WORST enemy.
Do you have a therapist? How about using a 1-800 line? Just trying to brainstorm to help... I hope it might help a little to know someone cares. Nibs