Self-Injury Support Group

Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

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i'm about to break down...

marthafdz
marthafdz
I can't do this anymore...i've been trying to stop with the SI...but i can't...i'm desperate for it...i don't even know if it helps me relieve pain anymore...it's like an addiction...and i don't want it anymore, but it's more powerful than me!! I'm desperated and i wanna end it all now...but i don't know how to...'cause just will power isn't helping!!...and i can't do it...and no one knows at my home and i don't wanna tel them, it's too much pressure for me...i'm cracking!!...i'm about to break down....and i can't do that in front of everyone...anyone must know...i'm weak...and i'm not worthy....and i just want someone...i need someone....

Sorry for taking your time...this is not worthy...just like me...
=(
bunnieluver18
bunnieluver18
You are SOOO worthy of love, care, life, and recovery. I hold out hope for you that you will acquire all of these things. I am really sorry that you are having a rough time. I definitely hear you out on the whole addiction thing. It can feel like it is bigger than you sometimes! During this hard time, try your best to distract yourself with other activities. Call a friend, play an online game, write a poem, color in a coloring book, etc.! I can't tell from your post if you are feeling suicidal, but if so, I want you to call a crisis line or go to your local ER if you feel like you can't be safe. Your life is totally worth it. :) ~Tracie xoxox
deleted_user
deleted_user
You are to worthy and you deserve much better than hurting and pain, emotional or physical. I don't know about you, but for me letting those negative thoughts rule my mind is what causes me to harm myself to begin with. Willpower does not work by itself. This is an addiction we are dealing with.

Are you seeing a therapist or counselor? I am going back as soon as I can arrange it because it has helped me in the past. I am having a relapse, but I believe I can get better with a little outside help. Maybe that is what you need too, a little help.

(((hugs)))

Alice
marthafdz
marthafdz
hey thnks for everything!...I'm feeling better today. Yesterday was such an awful day, and I did it, I cutted when I had been 3 weeks and a half without doing it... =( But I think i'l be good right now...

BTW..thnks for all the advice...most of the time I do distract myself, but this time anything seemed to help, it was the worst i've ever feel...but really thnks!
And about the councelor or therapist, well I used to go with my school councelor, but she just made me feel worst, and now well i don't go with anyone, because my parents dodn't know I went with her, or that I cut, or that I have problems...i'm "PERFECT" for them...and I really don't want them to discover that i do cut...so i've been hiding it for all this time...andi'm quite good at doing it...