i take it week by week. i started by setting it for a week and after i made it, i just kept making it a week. i think it helps when it's a shorter amount of time because you can make it through. that's why i keep it a week becuz i can tell myself 'you've made it a week before, you can do it again'. and so far i've made it about 3 weeks. You can do it! if you ever need to talk, message me.

Dont really have a goal. just taking it day by day. If I think about going for a week or more it just seams harder for me so i just take it one day at a time.

I'm a little scared of making a goal,because every time I've tried I've come so far and then failed,then I feel so disapointed in myself that it triggers me to do it more and more.

i dont currently have a goal, but when i was aiming to not cut, i took it day by day
its alot easier to deal with slipping up if your just thinking about one day, if you mess up after a week, thats a big thing (well it is to me) and makes me feel stupid and horrible.
so personally if i take it day by day, and mess up, its one day, not a whole week or whatever i've just ruined.
im not doing goals at the moment, i dont really give a shit, i've given up

I always say never again, so of course I set myself up to fail. I say just for this moment now. moment by moment.