Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
Haven't self-harmed for a couple of years now, not in the cutting way. Still binge eat etc which i know is a form of self-harm. Recently starting to feel the urge to start cutting again. Had my anti-depressants increased but not helping. Still getting the urge, but so far resisting, but don't know how much longer i can resist.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
If you've been SIing befor you probably know all this, but it has made it easier for me to resist the urge before. Hope you'll make it, honey.
Msg me if you want to talk.