Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
B) Breathe. Calm. Drink warm milk. Listen to calming music. You can do it. You don't need it.
I am sorry.
Just try keeping yourself busy..
We're all here for you.
HUGS
dljwriter