Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
http://api.ning.com/files/MPEt*AnKhuc1nZqzw9LDI2FX*cYRmxwChWiG22twEbDjvriqzf-xzpENxGBHTNYKagsK0mMAifDo72mqPZTPE3p6teAt5-S2/IHateYouDontLeaveMe.pdf
If you resonate with it, you can download it and save it to your computer as a pdf file
it's helping me to understand myself, when i get crazy, this describes for me what is happening. even though it says that most BPD will resolve by the mid-forties