ive noow harmed for about 2 years and i feel like im about to cave in. ive been struggling and fighting the urges for a couple of weeks and now ive just had an arguement with my husband about how much he drinks every night and hes gone to be in a huff and i just want to harm to let it all out. i feel ready to explode like a shook up bottle of fizzy drink.
Posts You May Be Interested In
Most people with copd also have anxiety.....Dr.suggested taking meds for it.....does it help? Just wondering....
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...