Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
my school counsellor wants me to stop cutting completely but i know what i'll do as soon as i stop seeing her i'll start again and it'll tear my friends apart. im just not ready to stop and i have tryed telling her that but she won't listen
like exercise, funny movies with friends, rubber bands...etc?
have you thought of seeing a therapist outside of school?