Self-Injury Support Group
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
Message me, we can talk. Use some ice, or exercise, go for a walk. Just get your mind of the urge.
For the shaking, i get like that too. I normally go for a run, or play the piano, it helps a lot.
If your afraid of what you might do if left alone, surround yourself with people, talk to your friend.
Take care