Seasonal Affective Disorder Support Group
Seasonal affective disorder, also known as S.A.D., winter depression or the winter blues is an affective, or mood, disorder. Most SAD sufferers experience normal mental health throughout most of the year, but experience depressive symptoms in the winter or summer. The condition in the summer is often referred to as Reverse Seasonal Affective Disorder. Seasonal mood...
I was on Wellbutrin for general depression for well over two years. It worked for me, and now that I think about it, for my SAD. Although I did not realize I had SAD until the past two winters being OFF the Wellbutrin. I am ok in the summer, can manage my depression with the tools I learned in therpay but when winter hits...UGH! So yes I guess it did help it.
I do not want to medicate for D again, so I am looking into light therapy to relieve the SAD.
Hope you have a peaceful and joyous holiday too!