Seasonal Affective Disorder Support Group
Seasonal affective disorder, also known as S.A.D., winter depression or the winter blues is an affective, or mood, disorder. Most SAD sufferers experience normal mental health throughout most of the year, but experience depressive symptoms in the winter or summer. The condition in the summer is often referred to as Reverse Seasonal Affective Disorder. Seasonal mood...
It is just beginning to liven up, as this is the months when we all begin to "go down".
I am just like you ~ take one day at a time ~ it suits me to do that ~ and takes a lot of pressure off me.
Hope you find some help here, I try to pop on as often as I can.
Take care ~ Hugs AngelEyezz xxx
Angel xx