A place to share running tips, marathon results, beginning, intermediate, novice, anyone that has taken on the challenge to become fit, healthy and enjoys running or wants to start.
I am going to go a the other route tomorrow, more of a downhill then over route and see if I can just run like the wind and get those three miles out of me...
what does everyone have in mind for the run for tomorrow???
Not running tomorrow. However, the next day, I'm hoping to run upwards of six. Might make it... might not. I'm trying to be more flexible with myself about it. Enjoy your run tomorrow. Downhill is great, but hard on my knees. I have to remember to take smaller steps and look up. So hard to remember to look UP!!
Yes I hate remembering to look up..running in the dark I'm afraid that something might jump out at me or fall in a hole..but i have to look up to make sure the cars aren't coming at me..LOL