A place to share running tips, marathon results, beginning, intermediate, novice, anyone that has taken on the challenge to become fit, healthy and enjoys running or wants to start.
I seem to be running better than I have been in a long time. Something is working! I don't feel as sluggish in my runs and I can't begin to say how wonderful it feels to break out of that! So keep running y'all! It gets better and better!
You know what I think it is? I've been doing more cross training. Honestly, like using an elliptical and riding a bike. I think it has helped. Or it could be the body's last rally before it twists up into a shriveled crone! LOL! One can never really know.
LOL>..i have never seen that happen..let me know so i can get a front row seat. I can't believe how motivated I was to run. My mind today was like no body stop, but my body won out !