Rheumatoid Arthritis Support Group
Rheumatoid arthritis is a chronic, inflammatory, multisystem, autoimmune disorder. It is a disabling and painful condition which can lead to substantial loss of mobility due to pain and joint destruction. The disease is also systemic in that it often also affects many extra-articular tissues throughout the body including the skin, blood vessels, heart, lungs, and...
But, before I quit, I did alright. The down side was that I lost my temper with the kids when I was exhausted and had little enthusiasm for my husband or anyone else.
It all got done...meals, streamline. Make two week dinner meal plan and shop for it. Give up on some of the fresh and time consuming things.
*Freezer lasagna and bag salad, mac and cheese and chicken nuggets or froz fish, Velveeta Hamburger helper and grapes, pizza delivery on Fridays, husband grilled chicken 1xweek with different marinade, frozen hamburger patties, etc)
Shop for all this WITH your husband. Have your kids buy school lunch 3x week and only pack 2x. Have the two packing days be together so you make their lunches all at once (so two kids = 4 lunches). Say yes to a FAST meal eating out - better than fast food but less than a full hr.
Tell your husband the one hour per day that is yours and get his help to be sure you take it. Close the bedroom door and do not come out for that one hour. Take a bath, sleep, read. Just do it.
You and your husband alternate one weekend morning that you and he get to sleep in so that every other week - you get til 10am while he has kids and vice versa.
Let the drycleaners do the absolute mandatory ironing. For all the rest, just steam or fluff in dryer. Get kids to pick out two days of clothes ahead of time.
I don't work now so during the day, I can clean slowly and cook casseroles slowly, even bake some. While working, you just cannot make it happen so figure out your shortcuts and implement them. Keep your time with family to just spending time - not energy.
I'm sorry you are having a time of it. Hang in there.
I work full time too, it requires advance planning and a lot of help from my DH. Frozen foods are a life saver!
As for practical things you can do - non-pharmaceutical interventions - bcatz had some great ideas. I definitely do the cook everything at once thing. When I get a rare free day (or at least half a day), I cook 3-4 huge meals that make 4-6 portions each, and put some in the fridge and some in the freezer, and then I have lunches and dinners for 2-3 weeks, all from cooking for a couple of hours. And I have a food processor, which is a godsend when it comes to chopping vegetables and shredding cheese so that I don't have to spend the extra money on preshredded stuff and I don't have to kill my hands chopping and shredding everything.