Rheumatoid Arthritis Support Group
Rheumatoid arthritis is a chronic, inflammatory, multisystem, autoimmune disorder. It is a disabling and painful condition which can lead to substantial loss of mobility due to pain and joint destruction. The disease is also systemic in that it often also affects many extra-articular tissues throughout the body including the skin, blood vessels, heart, lungs, and...
only when needed :(
I live in VA and it gets cold here for sure, I just try to stay warm and avoid the cold any way possible :)
Colleen
V
I find that boots help with mobility and I layer up. I stay in when I'm flared up pretty bad unless I have a work function.Then I hit the road with my cane.lol
Are you going to the prime time conference in long beach? There are supposed to be some pretty good breakouts re: coping with RA etc?
I'm not sure how to get a balance in life. All work and no time or energy for play makes me pretty boring. I am VERY SLOWLY improving, so someday I may have a bit of a social life.
I just brought in all my tomatoes, because we are going to have a hard frost any day. I've already lost the pumpkins, zucchinis and cucumbers to frost.
It hasn't hit 60F or 15C in days and this is as good as it gets. I'm actually going to ride my bike inside on the trainer, because the wind is so brutal.
And it will snow any day. Winter temperatures down to -40. That's C or F, because they match there. Last winter we had 6 feet of snow. The last snow from the winter just melted this week, because our summer was so cold. 6 months minimum of snow and cold. If we are lucky.
So how do I cope? Electric blanket all but 2 days this year. I rev it up in the morning to warm up the joints and muscles. And I dress warmly, winter and summer. I wore shorts one day this summer.
I have a heavy parka and Ugg boots and Helly Hansen underwear I wear inside and out. And two pair of mitts. Well, an inner one which are gloves, in case I have to use my hands, and thermal outer mitts. And heated car seats, for sure. And we have 2 x 6 walls and special windows. Since natural gas comes from here, we have central heating and it rarely costs more than $200 a month to heat our 3500 sq. foot house in winter.
If you need any more tips, just PM me. If you dress like it is summer in CA all winter, then you will be cold, and your joints will bother you. Dress up warmly, and don't worry about fashion.
Sorry for laughing, it just kind of made my day to hear about how the rest of the world lives. LOL
Also here, the colder it gets the more you go out in winter. If you didn't, you would get cabin fever and go crazy.
Personally, nights are when I feel the best. My mornings and afternoons are very painful and well, I'll just leave it at that. I don't go out much, day or night.