Rheumatoid Arthritis Support Group
Rheumatoid arthritis is a chronic, inflammatory, multisystem, autoimmune disorder. It is a disabling and painful condition which can lead to substantial loss of mobility due to pain and joint destruction. The disease is also systemic in that it often also affects many extra-articular tissues throughout the body including the skin, blood vessels, heart, lungs, and...
Magnesium is a lifeline for me when I get calf and quad muscle cramp/burning . You might also check that you're getting enough potassium and sodium. Also a low carbohydrate diet can eventuate in cramping in the calves.
Gentle stretching and gentle massage that open out the muscle work well. For cramping calves stretch the affected leg out behind you, put your weight on the toes then push the heel flat to the floor. Repeat until the cramping subsides then walk normally for a few minutes.
For quad cramping raise the knee up as high as you can to stretch the muscle out. Massage firmly to open out the muscle then again walk normally for a few minutes.
I also massage with Deep Heat. Do you have this in America? If not this brand i'm sure you have many similar products. I keep a tube beside my bed.
I hope you get major relief. There's enough pain without this little treat on top of the icing on top of the RA cake.
Take good care
Vicky
I refused the transfusion since it wasn't a dire situation and started taking Integra Plus. It's Iron plus B-12, folic acid and vitamin C. My levels rose, and surprisingly, I no longer have the problems with my legs. I later found out that low Iron can cause those symptoms. Anemia is very common with RA.
I'm saying that's what it is, but it is certainly worth looking into.