Rheumatoid Arthritis Support Group
Rheumatoid arthritis is a chronic, inflammatory, multisystem, autoimmune disorder. It is a disabling and painful condition which can lead to substantial loss of mobility due to pain and joint destruction. The disease is also systemic in that it often also affects many extra-articular tissues throughout the body including the skin, blood vessels, heart, lungs, and...
I had always had trouble disengaging from my over chatty brain at night, so I do understand the frustration. Sleep deprivation can cause wicked side effects, even more so than some drugs! I put a disc player next to my bed that plays nature sounds, that seems to help also. Good luck, and go sleeping........Trish