After my Bad experience with my Rheumy, I thought I start looking back at Homeopathic remedies. Dr. Weil has a Antiflammatory Diet on his Website and I started yesterday. I also saw that he recommnded Zyflamend as a substitute for Celebrex. It supposedly has the same effect as that, without the side effects. I' ll go to the health Food Store to get some. I still take the Prednisone 10 mg and for pain I take Tylenol Arthritis. Not sure what to do when a flare comes. I hadn't had one in 9 days.Which scares me a little.. But anyway I thought I'd share the Dr. Weil's Anti inflammatory Food Guide Pyramid with you. www.drweil.com.
Posts You May Be Interested In
Hello I’m new to this group, thought I’d share my findings.I researched my own “anti-inflammatory diet” Which is mostly a Mediterranean Diet, gluten free, dairy free, increase H2O intake, no alcohol. There are certain foods that increase inflammation and certain that help. Like the black stuff of food after grilling... worsens inflammation. Berries help reduce inflammation. I also take...