Rheumatoid Arthritis Support Group
Rheumatoid arthritis is a chronic, inflammatory, multisystem, autoimmune disorder. It is a disabling and painful condition which can lead to substantial loss of mobility due to pain and joint destruction. The disease is also systemic in that it often also affects many extra-articular tissues throughout the body including the skin, blood vessels, heart, lungs, and...

Kim.
They don't just evaluate the physical symptoms, but the emotions. I can honestly say I haven't been depressed in a long time. I have been strong through my surgery, and now that I have the toe that went mallet after the reconstruction in a splint, I am getting more able to walk, get things done. It is also nic to go to sleep at night without terrible pain. I class nerve pain as part of the disease, since if I hadn't had RA, I wouldn't have to have had my deformed foot fixed.
I live by the maximum at "God is in control." It has really helped me. No matter how bad our symptoms, we have to realize that sooner or later, everyone gets sick, if they don't get hit by a car or a heart attack and die first.
My parents are getting old with minor ailments, and all they do is complain. I get tired of telling them - I had that when I was 30, my foot looked like this. My knees are wrecked - I have had these things for years - appreciate the fact that you had a healthy life till you turned 80. I bet I won't even turn 80, which doesn't depress me at all, because I know where I am going - I will be with Jesus.
I chose not to take antidepressants and have been coming to terms with have RA. It is still hard to talk about sometimes without crying but I know that it is getting easier and I can do it without another drug.
I am not trying to knock antidepressants because for some people, they have been life savors and can help deal with issues like having RA. Just sharing my experience...
Good luck gigi.
Joanie
You could always TRY the antidepressants - if they make you feel better you may find you don't CARE if you are on them long term - they may make that much of a difference for you. Or, you could agree to 3 months with therapy - hoping the meds take the edge off and you work on some coping skills - and then reevaluate.
You could also try natural alternatives - but you should really discuss this with your dr. - I take something called 5-HTP which helps me when I find I'm struggling a bit more mentally/emotionally.
One of the hardest things to do in the middle of a depressive episode is break the cycle - even if it is for 30 mins or 10 mins or whatever, getting out and DOING something does help (at least in my experience). Do you have someone who would walk with you or play tennis for a short period of time a few days a week? - that may be just the baby step you need to get yourself heading in the right direction.
Know that we understand
Tort
Happy Fourth!
Gigi
I also take MTX and have been on Effexor XR for 2.5 years. I am now in the process of getting off the antidepressant and have been a little worried about experiencing the depressions symptoms. A few things have helped me (some of them have been mentioned):
-Exercising
-Taking Fish Oil
-Taking Folic Acid (higher doses the day of and the day after I take my MTX)
-Talk Therapy
It sounds like you're on the right path already and I agree that trying an antidepressant and seeing if it works for you might be a good idea.
My husband did that - he just got more and more depressed, year after year, and wouldn't get help. He got to a point where he didn't smile for 2 years. We actually split up for 8 months, (not over his not smiling) and I wouldn't get back together until he saw a psychiatrist and got on medication. When he did, it made a tremendous difference to his life. Not just our relationship, but he found he could do his work better.
I take Wellbutrin in winter for Seasonal Affective Disorder. I noticed that every Feb., I was reaching for pills. I looked through my journals, and realized that it did not correspond even with RA, but the lack of light, and feeling trapped by the cold and winter. Since then, I have arranged to go somewhere warm every winter, and a variety over other strategies, and not needed the pills.
There is no shame in taking meds for depression. It is no different than taking RA meds, except the brain and not the body is involved. Please get the help you need.