Resurrection After Rape Community Group
Discussion, question-and-answer, general social support, and journal processing for progress-oriented rape survivors. No crisis, no damaging or triggering conflicts--this is for individuals who want to contribute to collective, cooperative action toward the goal of making actual PROGRESS through rape trauma. Much of this work is based on the book "Resurrection After...
I just want to scream at her right now. I want to let her know how badly she messed up my life. I want to her to know that just because I didn't fight back then, that doesn't mean that she won. I want her to know that despite how I feel right now, she does not get to own me forever.
If I can just stop shaking...
It sounds as though you've taken a major step, so I hope this bad reaction turns out to be just a temporary setback in response to that.
I've read multiple times that a nose dive is pretty sure to follow a big step, so I'm hoping that you're just in the normal down spin for a little bit, but that it's not going to hold you for long.
Hang in there!
I can also relate to sharing my story and then having the worst night of my life! Refer to the section in the RAR book that's entitled.."why do my worst nights follow my best days"..(I'm paraphrasing) but its something like that! It really helps :) hugs!!